{"id":666,"date":"2011-05-27T11:15:51","date_gmt":"2011-05-27T15:15:51","guid":{"rendered":"http:\/\/www.completemarketingsystems.com\/cms\/?p=666"},"modified":"2011-05-23T15:23:19","modified_gmt":"2011-05-23T19:23:19","slug":"book-review-of-the-gifts-of-imperfection-by-brene-brown","status":"publish","type":"post","link":"https:\/\/www.completemarketingsystems.com\/cms\/book-review-of-the-gifts-of-imperfection-by-brene-brown","title":{"rendered":"Book Review of &#8220;The Gifts of Imperfection&#8221; by Brene Brown"},"content":{"rendered":"<p>I\u2019ve spent a lot of time working on myself over the past year or so and a colleague and friend put a video up of Brene Brown a few months ago and after watching it I knew I had to have more of her because she was talking about things I was working on.\u00a0 This book didn\u2019t disappoint.<br \/>\n<a href=\"http:\/\/www.amazon.com\/gp\/product\/159285849X\/ref=as_li_tf_il?ie=UTF8&amp;tag=wwwcompleteem-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=159285849X\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"border: 0pt none;\" src=\"http:\/\/ws.assoc-amazon.com\/widgets\/q?_encoding=UTF8&amp;Format=_SL160_&amp;ASIN=159285849X&amp;MarketPlace=US&amp;ID=AsinImage&amp;WS=1&amp;tag=wwwcompleteem-20&amp;ServiceVersion=20070822\" border=\"0\" alt=\"\" width=\"107\" height=\"160\" \/><\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=wwwcompleteem-20&amp;l=as2&amp;o=1&amp;a=159285849X&amp;camp=217145&amp;creative=399349\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/p>\n<p>Brene Brown is a writer and researcher at the University of Houston Graduate College. Don\u2019t let that discourage you from reading this book or getting to know Brene better. She\u2019s funny and writes in a way that is captivating and so relatable because she talks about things we\u2019ve all felt, all said to ourselves and all struggled with. And, she gives you real solutions for dealing with those issues.<\/p>\n<p>Brene talks about a concept she calls \u201cWholehearted Living\u201d and she stresses the fact that no matter what you do or don\u2019t do, who you are, where you live, what you do for a living, etc., that you are enough, and that you are worthy of love and belonging. Wow, what a concept.<\/p>\n<p>We\u2019re all so busy judging ourselves and never being satisfied with what we accomplish or finish in a day, a week, a month or a year that we forget to just give ourselves credit for what we did do.\u00a0 And, we always accomplish more than we think we do and certainly more than we give ourselves credit for.<\/p>\n<p>Brene talks about Courage, Compassion, and Connection as being the gifts of imperfection and says that when we\u2019re willing to be imperfect in our lives that these are the gifts that just keep giving.<\/p>\n<p>Here is the part that rang so true for me that I had to put the book down for a few minutes to fully absorb and process.<\/p>\n<p>\u201cOrdinary courage is about putting our vulnerability on the line.\u201d How many times do we resist being vulnerable, try to put on the strong face, not ask for help and try to handle everything ourselves because we don\u2019t want to be vulnerable or show weakness?<\/p>\n<p>The fact is, that when we allow ourselves to be vulnerable with other people, it typically strengthens our relationship with them.\u00a0 It was such an interesting concept to me because one of the things that has been showing up in my life a lot lately is that the more authentic I am, the more I put myself out there, and the more I am just me, with my moles, and being overweight and all the other flaws, the more people seem to be drawn to me.\u00a0 Proof positive that your vulnerabilities have more meaning to you than to anybody else \u2013 probably because we\u2019re all so concerned about our own stuff that we don\u2019t have the time or energy to think about other\u2019s issues very much.<\/p>\n<p>These things just make us that much more relatable to everyone\u2026our friends, our families, our clients, our colleagues, etc.<\/p>\n<p>The ten guideposts in the book are very enlightening and thought provoking and the fact that Brene shares her research and stories from that, as well as her own stories as she lets you see some of her life and struggles, are just a couple of the things that make this book such a great read.<\/p>\n<p>I leave you with these final thoughts from Brene:<\/p>\n<p style=\"padding-left: 30px;\">\u201cHowever afraid we are of change, the question that we must ultimately answer is: <em>What\u2019s the greater risk? Letting go of what people think or letting go of how I feel, what I believe, and who I am?<\/em>\u201d<\/p>\n<p>For me, the risk of losing myself seems far more dangerous that the risk of letting people see the real me.<\/p>\n<p><strong>What I\u2019m Working On Since Reading The Book: <\/strong><\/p>\n<p><strong> <\/strong><\/p>\n<p>I am trying very hard now to:<\/p>\n<ul>\n<li>Stop Pretending That Everything Is Ok When It\u2019s Not<\/li>\n<li>Acknowledge That My Story Matters Because I Matter<\/li>\n<li>Laugh, Sing &amp; Dance More, &amp; Not Care Who\u2019s Watching, How Silly I Look or What Others Think (I don\u2019t always have to be cool or in control)<\/li>\n<li>Get Rid of My \u201cSupposed To\u2019s\u201d<\/li>\n<li>Be More Joyful and Show More Gratitude<\/li>\n<li>Let Go of My Perfectionism<\/li>\n<li>Be Aware of My Feelings &amp; Deal With Them Instead of Ignoring Them By Working or Staying Busy<\/li>\n<\/ul>\n<p>These are just a few of the things I\u2019m working on and I would be honored if you shared some of yours with me as well.<\/p>\n<p><span style=\"color: #0000ff;\"><span style=\"text-decoration: underline;\"><strong><a href=\"http:\/\/www.amazon.com\/gp\/product\/159285849X\/ref=as_li_tf_tl?ie=UTF8&amp;tag=wwwcompleteem-20&amp;linkCode=as2&amp;camp=217145&amp;creative=399349&amp;creativeASIN=159285849X\">The Gifts of Imperfection: Let Go of Who You Think You&#8217;re Supposed to Be and Embrace Who You Are<\/a><img loading=\"lazy\" decoding=\"async\" style=\"border: none !important; margin: 0px !important;\" src=\"http:\/\/www.assoc-amazon.com\/e\/ir?t=wwwcompleteem-20&amp;l=as2&amp;o=1&amp;a=159285849X&amp;camp=217145&amp;creative=399349\" border=\"0\" alt=\"\" width=\"1\" height=\"1\" \/><\/strong><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I\u2019ve spent a lot of time working on myself over the past year or so and a colleague and friend put a video up of Brene Brown a few months ago and after watching it I knew I had to have more of her because she was talking about things I was working on.\u00a0 This&#8230;<\/p>\n<p style=\"font-style:italic; text-align:right; font-family:Georgia;\" class=\"readmore\"><a href=\"https:\/\/www.completemarketingsystems.com\/cms\/book-review-of-the-gifts-of-imperfection-by-brene-brown\"class=\"readmore red-clr underline\">Read More<\/a><\/p>\n","protected":false},"author":89,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26],"tags":[74,80,13,81,79,10,30,12,76,77,78,82,44,75,83,84],"class_list":["post-666","post","type-post","status-publish","format-standard","hentry","category-articles-book-reviews","tag-brene-brown","tag-compassion","tag-complete-marketing-systems","tag-connection","tag-courage","tag-diane-conklin","tag-entrepreneur","tag-gail-saseen","tag-gratitude","tag-joy","tag-perfectionism","tag-relationship","tag-small-business","tag-the-gifts-of-imperfection","tag-university-of-houston-graduate-college","tag-wholehearted-living"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.completemarketingsystems.com\/cms\/wp-json\/wp\/v2\/posts\/666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.completemarketingsystems.com\/cms\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.completemarketingsystems.com\/cms\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.completemarketingsystems.com\/cms\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/www.completemarketingsystems.com\/cms\/wp-json\/wp\/v2\/comments?post=666"}],"version-history":[{"count":5,"href":"https:\/\/www.completemarketingsystems.com\/cms\/wp-json\/wp\/v2\/posts\/666\/revisions"}],"predecessor-version":[{"id":671,"href":"https:\/\/www.completemarketingsystems.com\/cms\/wp-json\/wp\/v2\/posts\/666\/revisions\/671"}],"wp:attachment":[{"href":"https:\/\/www.completemarketingsystems.com\/cms\/wp-json\/wp\/v2\/media?parent=666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.completemarketingsystems.com\/cms\/wp-json\/wp\/v2\/categories?post=666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.completemarketingsystems.com\/cms\/wp-json\/wp\/v2\/tags?post=666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}